The Healing Heart Journey: A 6-Week Program to Embrace Self-Love and Transform Your Life
- Jada Smith
- Jan 28
- 3 min read
February is a Time for Self-Love
Valentine’s Day often brings up thoughts of romance and connection with others, but it’s also a powerful opportunity to focus inward. For many, this month can be a sensitive time—a reminder of heartbreak, loneliness, or unfulfilled expectations. But what if February became a time to honor yourself, to heal, and to embrace the love you deserve? That’s the inspiration behind The Healing Heart Journey, a 6-week holistic mental health coaching program designed to help you release emotional baggage, rebuild your confidence, and step into a new chapter of life with joy and purpose.
This program is not just about moving on from pain—it’s about reconnecting with yourself and creating a life filled with the love and fulfillment you’ve been longing for!
Celebrating One Year of Mental Health Coaching
This February marks a special milestone for me: one year since I began offering mental health coaching. Over the past year, I’ve had the privilege of helping so many individuals heal from emotional wounds, find clarity, and create meaningful change in their lives in holistic ways. To celebrate this anniversary and honor the incredible growth I’ve witnessed in my clients, I’m launching this transformative program in perfect timing for Valentine’s Day.
Why The Healing Heart Journey Is for You
This program was created with the understanding that healing is not linear, and self-love is a practice that takes intention and care. If you’re navigating any of the following, The Healing Heart Journey is the perfect next step:
Healing from heartbreak, a breakup, or a major life transition.
Feeling stuck in emotional pain or unresolved grief.
Wanting to rediscover your confidence, self-worth, and inner peace whether single or in a relationship.
Seeking tools and support to create lasting emotional well-being.
Through this program, you’ll have a safe and supportive space to explore your emotions, work through challenges, and take empowered steps toward a brighter future.
What’s Included in The Healing Heart Journey
This 6-week program is thoughtfully designed to guide you through a journey of self-discovery and transformation. Here’s what you’ll receive:
Weekly 60-Minute Coaching Calls: These live, interactive sessions will provide personalized guidance and tools to help you process your emotions, set meaningful goals, and move forward with confidence. These can be virtual sessions or in person.
Guided Meditations and Mindfulness Practices: Access soothing practices to help you release emotional pain, cultivate inner peace, and reconnect with your body and mind.
The Healing Heart Workbook: Filled with journaling prompts, affirmations, and actionable exercises, this workbook will be your companion throughout the program, helping you deepen your insights and track your progress.
Optional Reiki Energy Therapy Sessions: Energy Therapy is a powerful tool to support emotional release and energetic balance. These sessions are available as part of the premium package to complement your healing journey.
Program Details
Start Date: February 10th
Duration: 6 weeks
Format: Virtual (join from the comfort of your home) or in person in Mays Landing.
Special Early Bird Offer: To celebrate this milestone and honor Valentine’s Day, I’m offering an exclusive early bird discount for those who enroll by February 7th
Early Bird Pricing: $450/ $75 per week (includes Reiki sessions).
Bonus: Receive a guided self-love meditation as a gift when you sign up early!
After the early bird deadline, pricing will return to the regular rate of $600/$100 per week for Basic (Reiki sessions not included). Don’t miss this opportunity to invest in yourself at a reduced rate. (Payment Plans available)
Why Self-Love Matters: This Valentine’s Day let’s redefine love. While relationships with others are important, the most vital relationship is the one you have with yourself. When you nurture self-love, you open the door to healthier connections, greater confidence, and a life that feels aligned with your truest desires. The Healing Heart Journey is your invitation to prioritize your emotional well-being and create a foundation of love and resilience that will serve you for years to come.
Take the Next Step: Are you ready to heal your heart and embrace the life you deserve? Space in The Healing Heart Journey is limited to 4 spots to ensure each participant receives the attention and support they need. Don’t wait to reserve your spot—enroll today and take the first step toward a brighter, more loving future.
With Service & Compassion,
Healing with Jada
Holistic Mental Health Coach + Specialist | Reiki Therapist | Yoga Practitioner
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