Candlelight Vinyasa Flow
Fri, Apr 12
|Healing Moon Wellness Studio
Music paired with candlelight is combined with a vinyasa styled flow that allows any stress or tension from the week to drain from your body as you breath deeply and move with intention. Vinyasa Flow is a grounding and energizing practice that marries fluid transitions with breath.
Time & Location
Apr 12, 2024, 6:30 PM – 7:30 PM
Healing Moon Wellness Studio, 201 Tilton Rd, Northfield, NJ 08225, USA
About the event
Music paired with candlelight is combined with a vinyasa styled flow that allows any stress or tension from the week to drain from your body as you breath deeply and move with intention. Vinyasa Flow is a grounding and energizing practice that marries fluid transitions with breath. Jada incorporates breathing practices, asana (postures), and inner mindful connection of breath with movement.
Expect to be warm or possibly sweat, to be challenged, and to find your inner/outer strength.
All levels welcome.
$15 Drop in.
Mats available for rental.